As a former Australian junior football player and a Queensland Academy of Sport scholarship holder, it was through a career-ending injury that piqued Sophie’s interest in strength & conditioning.
Over her time coaching at PropelFit, Sophie has built a strong reputation as someone who can help people achieve their physical goals.
- Bachelor of Exercise and Movement Science – Currently undertaking
- Strength & Conditioning Coach (ASCA)
- Pilates Instructor (Pilates Institute of Queensland)
- Speed Coach (AA)