Our Athletic Development School Holiday Program is for Teens & Pre-Teens who want to build athleticism while minimising the risks of injury.
When is it?
7am to 8am OR 8am to 9am
Tuesdays & Thursdays
Pre-Christmas: December 17th, 19th & 24th.
Post Christmas: January 14th, 16th, 21st & 23rd
What will you get?
Athletic Development
Reduce Injuries
Improved Running Technique
Nutrition Guidance
What to bring?
Wear training/athletic clothing with closed-in shoes
Spare shirt
Where is it?
Propel @ The Lifestyle Centre, 225 Mount Glorious Road, Samford Valley
About Us
PROPEL is an internationally recognised Athletic Development Facility.
We are passionate about improving Performance, Return to Play Rehabilitation and/or General Fitness.
Some of our elite coaches hold the Highest Accreditation in Performance Strength & Conditioning and have helped many athletes return to peak performance after suffering an injury and can help you too.
Costs?
$33 per session
or $85 for the 3 Pre-Christmas sessions (save 15%)
or $112 for the 4 Post-Christmas sessions (save 15%)
or 185 for the FULL 7 sessions (save 20%)
To book your spot, click on the appropriate link below.
